Trauma-informed consulting and mental health support that helps organizations and individuals move from feeling untethered to rooted.
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Equipping Organizations
For organizations committed to improving their workforce wellbeing, we offer actionable guidance through consulting, assessments, and workshops to improve communication and support the diverse needs of your staff.
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Supporting Individuals
Through therapy or coaching, we help guide high-achieving folks who feel marginalized, othered, or out of place through the inner work of exploring intersectional identity, belonging, healing, and grief.
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Consulting
Our trauma-informed organizational consulting helps address gaps in how your organization attends to the wellbeing of your employees with strategies that increase communication, decrease tension, and create more equitable and cohesive workplaces.
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Workshops
Our engaging workshops provide teams with actionable skills to tackle challenging topics.
Whether following a fireside chat or panel discussion, participants can expect an interactive space to try out new concepts in a way that applies to their own work and lives.
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Coaching
Are you overwhelmed by stress? Struggling to maneuver major life transitions? Wrestling with how to find identity and belonging?
Our personal coaching builds your mental fitness by helping you set goals and actionable steps to feel confident in your next moves. -
Therapy
Individual therapy involves specialized work with a limited number of high-achieving individuals on complex topics like trauma and grief.
It often includes assessing, diagnosing, and treating mental health conditions that arise as a result of past and present situations.
At Untethered to Rooted we prioritize integrity, humility, equity, and collective care in everything we do. We’ll meet you exactly where you are—acknowledging intersecting identities and collaboratively working to grow healthier people and organizations.
Where empathy meets cutting-edge strategies.
Where empathy meets cutting-edge strategies.
Dana Daugherty
Founder & CEO, Untethered to Rooted
Dana is a licensed psychotherapist, consultant, and speaker with 13+ years of experience across mental health education, behavioral health, school counseling, private practice, and trauma-informed organizational change.
She founded Untethered to Rooted to help individuals and organizations examine how intersecting identities impact interpersonal relationships, heal from workplace and societal trauma, and find their footing in leadership and belonging.
Combined with her extensive training, Dana brings her own experience with discovering a sense of belonging and identity as a Black woman with late-diagnosed ADHD, multi-passionate high-achiever, and global resident.
“We’re grateful to Dana for the care and intention with which she invested in our team, and for the trust and flexibility she demonstrated throughout the process.”
— CORPORATE CONSULTING CLIENT
Experienced and highly trained
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Columbia University
M.A, Ed.M., Psychological Counseling
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National Alliance on Mental Illness
Former educator
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The Embody Lab
Somatic Attachment Therapist + Mind-Body Coach Course
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Therapy that Liberates
Decolonizing Therapy for Black Folks Course
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Native Wellness Institute
Being Trauma and Healing Informed Course
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Certified Professional Evergreen Certification
Clinical Trauma and Anxiety Treatment Professional & ADHD Clinical Services Provider
