Episode 4 — Navigating the Grief of Sibling Estrangement w/Rachel Ann

In this episode, host Dana Daugherty invites her guest, Rachel Ann, to share her experience with the complex grief of sibling estrangement. Rachel is a Black and Indigenous woman who is the daughter of immigrants and shares how her identities have influenced her grief and contributed to her healing. She explores betrayal trauma, complicated family dynamics, and the importance of a supportive partner, community of friends, and therapist who encouraged her healing.


Connect with Rachel Ann: www.rachelanncoaching.com | IG: @realwithrachelann| Podcast: Connected Wellness

Download Rachel Ann’s Journaling Prompts Freebie for Listeners

Check out Rachel Ann’s Process Space

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Episode 5— The Grief of Grappling w/ Terminal Illness w/ Hanna du Plessis and lizzie anderson

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Episode 3 — Grief, Healing, and Shifting Identities as a Full-Time Caregiver w/ Jessica C. Guthrie